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  • Hello Ladies! We here at J & R bootcamps strive to bring health and wellness to the women of the SF Bay Area. We'll also admit that we want you to be damn sexy. Not only will we put you through your paces, but we can also coach you on your nutrition to really help you reach your goals. We know that bikini season is right around the corner, and we will get you that rock'n body that makes heads turn!

    What you can expect from Bootcamp!
    A Quick Warm Up
    Stretching
    Core Work
    A fun Challenging Workout!

    Who is Bootcamp For?
    Everyone, no matter how fit, or deconditioned.
    Everything is scalable, Our goal is to bring Fitness
    to the women in the Bay Area

  • Is Bootcamp not what you are looking for? Do you prefer one-on-one? Check out our Personal Training site!
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Sundays are Back

Come see us this Sunday May 15 at one of our two locations. Please RSVP if you plan on attending. San Ramon Cal High, 9am Boot camp $15 see our locations page for more information. Fremont Los Cerritos community park, 11am Boot camp $10.

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See us Bright and Early

Have you reached your fitness goals yet. We’ve noticed that half of the people we stared with have already dropped out. If its due to laziness think back on the past few summers when you were wishing you had put more of an effort into it. Bikinis are already coming out of hiding. Are you … Read more

The Sun is Beautiful!

Boot camp is again on this Sunday! I’m tired of the excuses ladies, all of the, I’m too busy, or the I’m too tired, and I love the, I can’t afford it right now. Remember although we usually workout for vanity, we are simotaneously working on our health. Not only do we want to look good, … Read more

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Finally, Boot Camp is ON!!!

Both San Ramon and Fremont Boot Camps are a go! RSVP so we know who to expect! We hope to see you there ladies!!! San Ramon Cal High 9am $15 We will be meeting on the track. For convenience please park in the parking lot in between the pool and the tennis courts! Plan on … Read more

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Rumor is Rain

The forcast forsees rain this weekend and even a little bit of thunder. We will give this bootcamp a chance, but if its pouring both locations will be cancelled. As of right now there is a 50/50 chance that we will be on. San Ramon Meeting at Cal High 9am $15 Fremont Meeting at Los … Read more

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Its Jackies Birthday!!!-UPDATE

SAN RAMON. This bootcamp is cancelled!!! However the Fremont Boot Camp is still on! Lets hope for sunshine! FREMONT. This Sunday at 11a.m. Join Rita for Boot Camp in Fremont at Los Cerritos Community Park right next to Brookvale Elementary. Please be sure that if you are attending that it is the smaller parking lot … Read more

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Exciting Bootcamp News!!!

This weekend we are on for another Sunday Boot Camp at California High School in San Ramon at 9am! Please arrive at least 5 minutes early so the class can start promptly at 9:00! Cost is $15 Also, this Sunday we will be hosting the first Sunday Boot Camp in Fremont at Los Cerritos community … Read more

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Update, Lacation Change for Bootcamp

Location change for Sundays Bootcamp. 2/27/2011 We will be meeting at California High in San Ramon, the last parkinglot that is between the tennis courts and the swimming pool. See you on the track girls!!!! If you have any questions or cant find us, give us a call! Jackie 559.350.2891 Rita 510.300.7253

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We’re Back, This Sunday Join Us!!!

                                              The weather is supposed to be nice so lets hit it ladies!!!! Please E-mail us at  info.JRfitness@gmail.com or post to comments if you are interested in attending! =) See you there!

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This Sunday Canceled!!!

Due to the weather lately, our Sunday Bootcamp is canceled. Sorry for any inconvenience.  See you ladies next weekend!

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